berangkat haji menuju tanah suci 08111-34-1212 mengisi panggilan-Mu, dgn cepat tentunya ialah adalah hal yg diimpikan utk orang yang pernah tidak dapat menahan rasa rindunya kepada Baitullah. Ya, urusan inimemang sangat normal sekali. Persisnya kian cepat kian baik dilakukan, daripada menantikan bertambah lama, sedemikian keuangan yang dimiliki telah memenuhi utk pergi secara berdikari maupun backpacker, atau dgn memakai agen perjalanan umroh dengan haji yang pernah terpercaya beserta mengantongi kemasyhuran di kalangan umum. Jika bisa beserta profesional, dapat-dapat jua pergi haji secara berdikari. Tetapi, gimana dengan yg belum memiliki pakar? Bilamana telah mampu malah alangkah baiknya menumpang agen jasa perjalanan umrah dan haji. sebab, dgn sedemikian itu, perjalanan haji kemudian akan terasa khusyuk & sangat nyaman sekali dialami. Nah, biro perjalanan umrah bersama haji yg pernah tepat bila dipilih merupakan pt alhijaz indowisata tours & travel. memang tak bisa dipungkiri juga bahwa alhijaz indowisata umroh mempunyai pandai yang terbilang pernah cukup tidak sebentar tergolong dari th 2000, lalu memiliki jam terbang yang baik, mengantongi izin legal umrah bersama haji & provider visa, kantor yg legal, & yg Pastinya baik.
Ibadah haji, oleh dasarnya nyatanya ditentukan pada pribadi setiap dari yang beribadah. Hanya aja, adakalanya keringanan bersama kelebihan berbagai. Rata-rata terurai dalam dua bagian, haji reguler dengan haji khusus. Fasilitas haji plus mesti jua super. Contohnya penginapan * 5 dengan yg sangat luar biasa merupakan lokasinya yg sekitar dgn Masjidil Haram, sebagai pusat sejak ibadah haji. Nikmatnya haji plus, dapat beribadah kapan saja, 24 jam full, sebab letaknya tidak jauh. Mau menuju Masjidil Haram seharian, terpulang hajat pribadi sendiri-sendiri, menginginkan beribadah ataupun inginkan tawaf dalam mall. jemaah tiap-tiap petang solat di dalam hadapan Ka Bah, senja Dhuhah jua, masing-masing pagi aja dapat. Bagi itu, telah memilih yg terang pula dimulai dengan bacaan Basmallah terus langsung cepat meregistrasi ibadah haji ke alhijaz travel umroh dgn program paket haji plus 2022 2023 2024 2025 2026 2027 yg disuguhkan pt alhijaz indowisata tours & travel jakarta sejak kini. Kumpulan segera, dengan niat yg percaya in shaa Allah ibadah kita Hendak lancar dengan menjadi haji yg mabrur. Program paket haji ini, di jamin & memiliki jasa kapabel beserta kemudahan dengan Akomodasi yang menjaga kebutuhan Anda. Kunjungi website resmi kami www.alhijazindowisata.net
Tidak semua program diet cocok untuk setiap orang, oleh karena itu penelitian mengenai pola diet
selalu diadakan untuk mengungkapkan cara-cara baru menurunkan berat badan.
para peneliti dari University of Buffalo dan University of Vermont menemukan bahwa mengonsumsi
menu makan siang yang sama setiap hari bisa membantu Anda menurunkan berat badan. Sebab, dengan
menu yang sama secara keseluruhan Anda akan mengonsumsi kalori lebih sedikit.
Penelitian yang diterbitkan di American Journal of Clinical Nutrition juga
mengungkapkan bahwa perempuan yang makan siang berupa maccaroni and cheese setiap hari
selama seminggu mengonsumsi 100 kalori lebih sedikit dalam periode 24 jam. Trik diet yang disebut
"mono-lunching" ini membuat kita membiasakan diri pada makanan tertentu, dan
membantu kita untuk makan lebih sedikit.
"Saat ini kita mengalami
overstimulasi terhadap pilihan makanan. Kadang-kadang kita lupa bahwa makanan itu hanya 'bahan
bakar', dan kita terlalu banyak menghabiskan waktu untuk berpikir tentang itu (apa yang harus
dimakan)," papar ahli nutrisi Zoe Bingley-Pullin, yang setiap hari sarapan berupa roti
gandum dengan isi irisan tomat, alpukat, dan telur.
Meskipun begitu, para
pakar kesehatan mengatakan bahwa pola makan yang terus berulang ini bisa menyebabkan masalah
kebiasaan makan. Menurut Lee Holmes, penulis buku cara makan sehat Superchanged Foods,
mengatakan bahwa beberapa tahun terakhir terjadi pertumbuhan pengidap orthorexia, yaitu orang-
orang yang terobsesi untuk makan secara sehat.
Hm... adakah yang salah dengan makan
"Makan untuk kesehatan yang optimal itu perlu disesuaikan dengan
naluri alami, dan Anda harus mendengarkan kebutuhan tubuh Anda sendiri," katanya.
Dengan kata lain, makanlah dengan sehat, tapi jangan ngoyo. Mengenai diet "mono-
lunching", tak ada salahnya juga dicoba. Itu pun, selama Anda tidak bosan mengonsumsi
makanan yang sama terus-menerus....
Dean Skelos, Albany Senate Leader, Aided Son at All Costs, U.S. Says
Over the last five years or so, it seemed there was little that Dean G. Skelos, the majority leader of the New York Senate, would not do for his son.
He pressed a powerful real estate executive to provide commissions to his son, a 32-year-old title insurance salesman, according to a federal criminal complaint. He helped get him a job at an environmental company and employed his influence to help the company get government work. He used his office to push natural gas drilling regulations that would have increased his son’s commissions.
He even tried to direct part of a $5.4 billion state budget windfall to fund government contracts that the company was seeking. And when the company was close to securing a storm-water contract from Nassau County, the senator, through an intermediary, pressured the company to pay his son more — or risk having the senator subvert the bid.
The criminal complaint, unsealed on Monday, lays out corruption charges against Senator Skelos and his son, Adam B. Skelos, the latest scandal to seize Albany, and potentially alter its power structure.
The repeated and diverse efforts by Senator Skelos, a Long Island Republican, to use what prosecutors said was his political influence to find work, or at least income, for his son could send both men to federal prison. If they are convicted of all six charges against them, they face up to 20 years in prison for each of four of the six counts and up to 10 years for the remaining two.
Senator Kenneth P. LaValle, of Long Island, who serves as chairman of the Republican conference, emerged from a closed-door meeting Monday night to say that conference members agreed that Mr. Skelos should be benefited the “presumption of innocence,” and would stay in his leadership role.
“The leader has indicated he would like to remain as leader,” said Mr. LaValle, “and he has the support of the conference.” The case against Mr. Skelos and his son grew out of a broader inquiry into political corruption by the United States attorney for the Southern District of New York, Preet Bharara, that has already changed the face of the state capital. It is based in part, according to the six-count complaint, on conversations secretly recorded by one of two cooperating witnesses, and wiretaps on the cellphones of the senator and his son. Those recordings revealed that both men were concerned about electronic surveillance, and illustrated the son’s unsuccessful efforts to thwart it.
Adam Skelos took to using a “burner” phone, the complaint says, and told his father he wanted them to speak through a FaceTime video call in an apparent effort to avoid detection. They also used coded language at times.
At one point, Adam Skelos was recorded telling a Senate staff member of his frustration in not being able to speak openly to his father on the phone, noting that he could not “just send smoke signals or a little pigeon” carrying a message.
The 43-page complaint, sworn out by Paul M. Takla, a special agent for the Federal Bureau of Investigation, outlines a five-year scheme to “monetize” the senator’s official position; it also lays bare the extent to which a father sought to use his position to help his son.
The charges accuse the two men of extorting payments through a real estate developer, Glenwood Management, based on Long Island, and the environmental company, AbTech Industries, in Scottsdale, Ariz., with the expectation that the money paid to Adam Skelos — nearly $220,000 in total — would influence his father’s actions.
Glenwood, one of the state’s most prolific campaign donors, had ties to AbTech through investments in the environmental firm’s parent company by Glenwood’s founding family and a senior executive.
The accusations in the complaint portray Senator Skelos as a man who, when it came to his son, was not shy about twisting arms, even in situations that might give other arm-twisters pause.
Seeking to help his son, Senator Skelos turned to the executive at Glenwood, which develops rental apartments in New York City and has much at stake when it comes to real estate legislation in Albany. The senator urged him to direct business to his son, who sold title insurance.
After much prodding, the executive, Charles C. Dorego, engineered a $20,000 payment to Adam Skelos from a title insurance company even though he did no work for the money. But far more lucrative was a consultant position that Mr. Dorego arranged for Adam Skelos at AbTech, which seeks government contracts to treat storm water. (Mr. Dorego is not identified by name in the complaint, but referred to only as CW-1, for Cooperating Witness 1.)
Senator Skelos appeared to take an active interest in his son’s new line of work. Adam Skelos sent him several drafts of his consulting agreement with AbTech, the complaint says, as well as the final deal that was struck.
“Mazel tov,” his father replied.
Senator Skelos sent relevant news articles to his son, including one about a sewage leak near Albany. When AbTech wanted to seek government contracts after Hurricane Sandy, the senator got on a conference call with his son and an AbTech executive, Bjornulf White, and offered advice. (Like Mr. Dorego, Mr. White is not named in the complaint, but referred to as CW-2.)
The assistance paid off: With the senator’s help, AbTech secured a contract worth up to $12 million from Nassau County, a big break for a struggling small business.
But the money was slow to materialize. The senator expressed impatience with county officials.
Adam Skelos, in a phone call with Mr. White in late December, suggested that his father would seek to punish the county. “I tell you this, the state is not going to do a [expletive] thing for the county,” he said.
Three days later, Senator Skelos pressed his case with the Nassau County executive, Edward P. Mangano, a fellow Republican. “Somebody feels like they’re just getting jerked around the last two years,” the senator said, referring to his son in what the complaint described as “coded language.”
The next day, the senator pursued the matter, as he and Mr. Mangano attended a wake for a slain New York City police officer. Senator Skelos then reassured his son, who called him while he was still at the wake. “All claims that are in will be taken care of,” the senator said.
AbTech’s fortunes appeared to weigh on his son. At one point in January, Adam Skelos told his father that if the company did not succeed, he would “lose the ability to pay for things.”
Making matters worse, in recent months, Senator Skelos and his son appeared to grow wary about who was watching them. In addition to making calls on the burner phone, Adam Skelos said he used the FaceTime video calling “because that doesn’t show up on the phone bill,” as he told Mr. White.
In late February, Adam Skelos arranged a pair of meetings between Mr. White and state senators; AbTech needed to win state legislation that would allow its contract to move beyond its initial stages. But Senator Skelos deemed the plan too risky and caused one of the meetings to be canceled.
In another recorded call, Adam Skelos, promising to be “very, very vague” on the phone, urged his father to allow the meeting. The senator offered a warning. “Right now we are in dangerous times, Adam,” he told him.
A month later, in another phone call that was recorded by the authorities, Adam Skelos complained that his father could not give him “real advice” about AbTech while the two men were speaking over the telephone.
“You can’t talk normally,” he told his father, “because it’s like [expletive] Preet Bharara is listening to every [expletive] phone call. It’s just [expletive] frustrating.”