Setiap jamaah yang berangkat umroh atau haji khusus Call/Wa. 08111-34-1212 pasti menginginkan perjalanan ibadah haji plus atau umrohnya bisa terlaksana dengan lancar, nyaman dan aman sehingga menjadi mabrur. Demi mewujudkan kami sangat memahami keinginan para jamaah sehingga merancang program haji onh plus dan umroh dengan tepat. Jika anda ingin melaksanakan Umrah dan Haji dengan tidak dihantui rasa was-was dan serta ketidakpastian, maka Alhijaz Indowisata Travel adalah solusi sebagai biro perjalanan anda yang terbaik dan terpercaya.?agenda umroh 12 hari

saco-indonesia.com, Sakit Kepala
Sakit kepala bisa disebabkan oleh banyak hal, diantaranya tumor, infeksi, tekanan darah tinggi, penyakit di mata, radang telinga, migrain dan lain-lain. Bahkan, beberapa jenis makanan juga bisa menyebabkan sakit kepala. Makanan-makanan yang bisa menyebabkan sakit kepala adalah keju yang sudah lama, zat tambahan (seperti MSG, pemanis buatan, pewarna buatan, dan lainnya), coklat, alkohol, dan kafein.

Kekurangan nutrisi juga dapat menjadi penyebab sakit kepala. Maka dari itu untuk dapat mengatasi ada baiknya Anda harus memenuhi kebutuhan nutrisi berikut ini sebelum membeli obat sakit kepala:

Magnesium

Kadar magnesium yang rendah juga sering memicu sakit kepala. Magnesium sendiri juga merupakan sumber mineral dan menghasilkan energi bagi tubuh. Ada baiknya untuk selalu memasukkan sayuran hijau dalam menu harian, selain secara teratur mengonsumsi suplemen.

Vitamin B2

Sebuah penelitian yang telah dilakukan oleh para ahli kesehatan juga mengatakan, asupan cukup vitamin B2 dengan mengurangi serangan sakit kepala, terutama migrain. Dr. Mikolai, Kepala Residen di National College of Natural Medicine, Portland, Oregon, juga telah menyarankan untuk dapat mengonsumsi sekitar 400 mg vitamin B2 setiap hari. Saat migran, telah terjadi penurunan output energi di bagian belakang otak. Vitamin B2 dapat membantu sel untuk mempertahankan output energi. Selain melalui suplemen, Anda juga bisa mendapatkan asupan vitamin B2 dalam almond, jamur, gandum, dan kacang kedelai.

Vitamin D

Paparan sinar matahari juga dapat membantu untuk membangun energi tubuh dan meningkatkan kekebalan tubuh alami. Termasuk menolak nyeri. Kekurangan vitamin D juga dapat menyebabkan rasa sakit kronis. Dosis standar untuk vitamin D adalah 2.000 mg per hari, meskipun dalam banyak kasus, diperlukan lebih banyak. Atau, hanya mengonsumsi susu segar setiap hari

Obat Sakit Kepala Tradisional

Selain dengan menggunakan obat-obatan kimia, sakit kepala juga bisa diobati dengan ramuan tradisional seperti berikut ini:

Bunga Matahari

Bahan: Sediakan 30 gram bunga matahari, 10 gram jahe, 1 butir telur ayam, dan 600 cc air bersih.
Cara pengobatan: Semua bahan direbus dalam 600 cc air hingga tersisa 300cc. Telur ayam dibiarkan tetap utuh. Airnya diminum dan telurnya dimakan setelah makan nasi. Lakukan pengobatan ini secara rutin 2 kali sehari.

Bunga Kenanga

Bahan: Sediakan 15 gram bunga kenanga, 15 gram jahe, dan air bersih sebanyak 400 cc.
Cara pengobatan: Jahe dicuci bersih dan diiris-iris, kemudian direbus bersama bunga kenanga dengan 400 cc air hingga tersisa 200 cc. Saring airnya kemudian diminum selagi masih hangat.

Daun Alpukat

Bahan: Sediakan tiga hingga empat lembar daun alpukat segar, dan segelas air panas.
Cara pengobatan: Daun alpukat segar dicuci hingga bersih, kemudian diseduh dengan 1 gelas air panas. Setelah dingin, airnya diminum satu kali sehari sebanyak satu gelas.

Daun Kayu Putih

Bahan: Sediakan 10 sampai 15 gram daun kayu putih dan 3 gelas air bersih.
Cara pengobatan: Daun kayu putih direbus dalam 3 gelas air sampai tersisa 1 gelas. Kemudian airnya diminum selagi masih hangat. Lakukan pengobatan ini secara rutin satu kali sehari.

Kompres es batu

Beberapa jenis sakit kepala, seperti migrain, bisa sembuh ketika 'didinginkan'. Caranya tentu dengan mengompres menggunakan es batu. Bungkus es batu dalam wadah kecil atau handuk kering, kemudian tempelkan pada kening. Biarkan seperti itu hingga 15 menit. Ulangi lagi dengan jeda waktu agak lama, sekitar 15 menit.

Oke, jadi sekarang jika Anda telah mengalami sakit kepala jangan buru-buru membeli obat-obatan kimia. Namun cobalah resep tradisional untuk dapat mengobati sakit kepala seperti yang sudah kita bahas di atas.
    

Editor : Dian Sukmawati
Sumber : Manfaatnyasehat.blogspot.com

From sea to shining sea, or at least from one side of the Hudson to the other, politicians you have barely heard of are being accused of wrongdoing. There were so many court proceedings involving public officials on Monday that it was hard to keep up.

In Newark, two underlings of Gov. Chris Christie were arraigned on charges that they were in on the truly deranged plot to block traffic leading onto the George Washington Bridge.

Ten miles away, in Lower Manhattan, Dean G. Skelos, the leader of the New York State Senate, and his son, Adam B. Skelos, were arrested by the Federal Bureau of Investigation on accusations of far more conventional political larceny, involving a job with a sewer company for the son and commissions on title insurance and bond work.

The younger man managed to receive a 150 percent pay increase from the sewer company even though, as he said on tape, he “literally knew nothing about water or, you know, any of that stuff,” according to a criminal complaint the United States attorney’s office filed.

The success of Adam Skelos, 32, was attributed by prosecutors to his father’s influence as the leader of the Senate and as a potentate among state Republicans. The indictment can also be read as one of those unfailingly sad tales of a father who cannot stop indulging a grown son. The senator himself is not alleged to have profited from the schemes, except by being relieved of the burden of underwriting Adam.

The bridge traffic caper is its own species of crazy; what distinguishes the charges against the two Skeloses is the apparent absence of a survival instinct. It is one thing not to know anything about water or that stuff. More remarkable, if true, is the fact that the sewer machinations continued even after the former New York Assembly speaker, Sheldon Silver, was charged in January with taking bribes disguised as fees.

It was by then common gossip in political and news media circles that Senator Skelos, a Republican, the counterpart in the Senate to Mr. Silver, a Democrat, in the Assembly, could be next in line for the criminal dock. “Stay tuned,” the United States attorney, Preet Bharara said, leaving not much to the imagination.

Even though the cat had been unmistakably belled, Skelos father and son continued to talk about how to advance the interests of the sewer company, though the son did begin to use a burner cellphone, the kind people pay for in cash, with no traceable contracts.

That was indeed prudent, as prosecutors had been wiretapping the cellphones of both men. But it would seem that the burner was of limited value, because by then the prosecutors had managed to secure the help of a business executive who agreed to record calls with the Skeloses. It would further seem that the business executive was more attentive to the perils of pending investigations than the politician.

Through the end of the New York State budget negotiations in March, the hopes of the younger Skelos rested on his father’s ability to devise legislation that would benefit the sewer company. That did not pan out. But Senator Skelos did boast that he had haggled with Gov. Andrew M. Cuomo, a Democrat, in a successful effort to raise a $150 million allocation for Long Island to $550 million, for what the budget called “transformative economic development projects.” It included money for the kind of work done by the sewer company.

The lawyer for Adam Skelos said he was not guilty and would win in court. Senator Skelos issued a ringing declaration that he was unequivocally innocent.

THIS was also the approach taken in New Jersey by Bill Baroni, a man of great presence and eloquence who stopped outside the federal courthouse to note that he had taken risks as a Republican by bucking his party to support paid family leave, medical marijuana and marriage equality. “I would never risk my career, my job, my reputation for something like this,” Mr. Baroni said. “I am an innocent man.”

The lawyer for his co-defendant, Bridget Anne Kelly, the former deputy chief of staff to Mr. Christie, a Republican, said that she would strongly rebut the charges.

Perhaps they had nothing to do with the lane closings. But neither Mr. Baroni nor Ms. Kelly addressed the question of why they did not return repeated calls from the mayor of Fort Lee, N.J., begging them to stop the traffic tie-ups, over three days.

That silence was a low moment. But perhaps New York hit bottom faster. Senator Skelos, the prosecutors charged, arranged to meet Long Island politicians at the wake of Wenjian Liu, a New York City police officer shot dead in December, to press for payments to the company employing his son.

Sometimes it seems as though for some people, the only thing to be ashamed of is shame itself.