ITINERARY  | PERJALANAN UMROH PLUS THAIF 12 HARI

Saco-Indonesia.com - Vitamin D tak hanya baik untuk jantung dan tulang , tetapi juga penting untuk kesehatan organ dan jaringan dalam tubuh, terutama untuk kesehatan otak. Sebuah penelitian terbaru mengungkap bahwa kekurangan vitamin D bisa menyebabkan kerusakan pada otak.

Penelitian yang dilakukan oleh University of Kentucky menunjukkan bahwa tikus yang diberikan makanan rendah vitamin D secara berkala akan mengalami kerusakan pada oraknya. Tikus-tikus eksperimen itu juga mengalami penurunan kemampuan kognitif, ingatan, serta kemampuan untuk belajar.

"Biasanya kekurangan vitamin D terjadi pada manula atau pada orang berusia pertengahan. Vitamin D penting untuk mencegah kerusakan akibat radikal bebas pada otak," ungkap ketua peneliti Allan Butterfield, seperti dilansir oleh Science Daily (02/12).

Sebelumnya, penelitian lain juga menemukan bahwa kurang vitamin D bisa menyebabkan penyakit Alzheimer serta berkaitan dengan penyakit jantung dan beberapa jenis kanker. Butterfield merekomendasikan agar manula atau orang dewasa mengetahui tingkat vitamin D pada tubuh mereka.

Jika tingkat vitamin D tergolong rendah, mereka harus mulai mengonsumsi makanan yang kaya vitamin D atau mengonsumsi suplemen vitamin D. Tak hanya itu, berjemur selama 10 - 15 menit di bawah matahari juga bisa membantu menambah asupan vitamin D dan menjaga kesehatan otak.

Editor : Liwon Maulana

Hati-hati, kurang vitamin D sebabkan kerusakan pada otak!

BEIJING (AP) — The head of Taiwan's Nationalists reaffirmed the party's support for eventual unification with the mainland when he met Monday with Chinese President Xi Jinping as part of continuing rapprochement between the former bitter enemies.

Nationalist Party Chairman Eric Chu, a likely presidential candidate next year, also affirmed Taiwan's desire to join the proposed Chinese-led Asian Infrastructure Investment Bank during the meeting in Beijing. China claims Taiwan as its own territory and doesn't want the island to join using a name that might imply it is an independent country.

Chu's comments during his meeting with Xi were carried live on Hong Kong-based broadcaster Phoenix Television.

The Nationalists were driven to Taiwan by Mao Zedong's Communists during the Chinese civil war in 1949, leading to decades of hostility between the sides. Chu, who took over as party leader in January, is the third Nationalist chairman to visit the mainland and the first since 2009.

Relations between the communist-ruled mainland and the self-governing democratic island of Taiwan began to warm in the 1990s, partly out of their common opposition to Taiwan's formal independence from China, a position advocated by the island's Democratic Progressive Party.

Despite increasingly close economic ties, the prospect of political unification has grown increasingly unpopular on Taiwan, especially with younger voters. Opposition to the Nationalists' pro-China policies was seen as a driver behind heavy local electoral defeats for the party last year that led to Taiwanese President Ma Ying-jeou resigning as party chairman.

Taiwan party leader affirms eventual reunion with China

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