MAU UMROH BERSAMA TRAVEL TERBAIK DI INDONESIA ALHIJAZ INDO WISTA..?

YOOK LANGSUNG WHATSAPP AJA KLIK DISINI 811-1341-212
 

umroh oktober

Rajin mengonsumsi vitamin D selama masa kehamilan mampu untuk memberikan manfaat yang positif untuk perkembangan otot buah hati di masa mendatang.

Penelitian yang telah dimuat dalam Endocrine Research ini juga menjelaskan bahwa paparan vitamin D yang didapat sejak di dalam kandungan mampu untuk meningkatkan kualitas perkembangan otot buah hati.

"Ada sebuah bukti penelitian yang telah menunjukkan bahwa serat otot akan menurun ketika tubuh mengalami kekurangan atau defisiensi vitamin D. Selain itu kekurangan vitamin D mampu meningkatkan tumpukan lemak di otot," jelas Dr Nicholas Harvey, peneliti dari Universitas Southampton.

"Apabila hal ini telah dibiarkan secara terus-menerus, maka dapat mengakibatkan penurunan kekuatan otot yang berkaitan dengan penurunan kesehatan seperti mudah lelah, tidak memiliki jaringan otot yang kuat, hingga mudah terserang penyakit," lanjutnya.

Selain mengonsumsi suplemen bervitamin D, vitamin D juga mampu diperoleh dengan cara yang alami. Salah satunya adalah dengan berjemur. Sinar matahari yang masuk ke dalam tubuh mampu diubah menjadi vitamin D karena sel-sel tubuh.

Konsumsi vitamin D dosis tinggi mampu tingkatkan kekuatan otot
Photo
 
Many bodies prepared for cremation last week in Kathmandu were of young men from Gongabu, a common stopover for Nepali migrant workers headed overseas. Credit Daniel Berehulak for The New York Times

KATHMANDU, Nepal — When the dense pillar of smoke from cremations by the Bagmati River was thinning late last week, the bodies were all coming from Gongabu, a common stopover for Nepali migrant workers headed overseas, and they were all of young men.

Hindu custom dictates that funeral pyres should be lighted by the oldest son of the deceased, but these men were too young to have sons, so they were burned by their brothers or fathers. Sukla Lal, a maize farmer, made a 14-hour journey by bus to retrieve the body of his 19-year-old son, who had been on his way to the Persian Gulf to work as a laborer.

“He wanted to live in the countryside, but he was compelled to leave by poverty,” Mr. Lal said, gazing ahead steadily as his son’s remains smoldered. “He told me, ‘You can live on your land, and I will come up with money, and we will have a happy family.’ ”

Weeks will pass before the authorities can give a complete accounting of who died in the April 25 earthquake, but it is already clear that Nepal cannot afford the losses. The countryside was largely stripped of its healthy young men even before the quake, as they migrated in great waves — 1,500 a day by some estimates — to work as laborers in India, Malaysia or one of the gulf nations, leaving many small communities populated only by elderly parents, women and children. Economists say that at some times of the year, one-quarter of Nepal’s population is working outside the country.

Nepal’s Young Men, Lost to Migration, Then a Quake

Artikel lainnya »